Basketball is a fun sport beloved by many.The pros make it look easy, but mastering it is not quite so simple. Read on to learn more about basketball.
Many people only direct their attention to the offensive part of the game without realizing that defense is as important as offense during practice. Basketball games are often won because of good defense. Offense gets all the praise and attention, but lacking a solid defense, any team is sure to lose.
Practice hitting your free throw shot.Practice a lot with the following technique. Start out by holding your ball before your face. Keep your eyes on the goal and visualize the ball going into the hoop. Then shoot! Shoot the ball with the trajectory you visualized.
Always dribble with your head up when dribbling instead of focusing on the ball.You haven’t practiced enough if you keep looking at the basketball while dribbling.Bring the ball along when you go out. Dribble as you walk down the market.If you are staring at the ball, you won’t be able to see what is coming at you.
Don’t pump too much iron if you want to be good as a jump shooter. Muscle strength is great for any position in basketball, but there is such a thing as too much. Some professional shooting guards worked on their arms so big that they started decreasing their percentage of field goals.
Play basketball games with yourself even during the off-season. Even though basketball is usually played with teams, practicing alone can be helpful. You can still get a lot on your own. Practice pivoting or doing free throw shooting. You don’t need other players to work on something.
Build your core strength and work on your legwork when you train for basketball.Your body will be more stable and easier to move faster when you have strength in your core muscles. Focus on the back, abdomen, and back muscles. Jump rope like a boxer to improve your footwork speed.