Basketball is a sport that has been much loved by the young and old alike for decades. This article was put together to help folks of all skill levels appreciate basketball skills.
Practice your free throws. Practice a lot with the following technique. Start with the ball ahead of you. Keep looking at the goal and visualize the basketball going through the goal.Shoot the ball how you saw in your mind’s eye.
Learn to crossover if you have the ball fairly often.This technique passes the ball is moved from hand you use. You have to do this quickly to get good at it. When executed properly, the crossover dribble help you to change direction in order to move down the court efficiently.
You need good balance if you’re shooting. You have seen some crazy shots made by professionals, which is not the right technique.You need to maintain good balance while shooting, and over time this will lead to consistently making baskets.
Learn the way to throw a proper bounce passes. A useful bounce pass will hit the other player at waist level. A good estimation is to target the ball bounce at about 3/4 of the distance to the receiving player is. There can be other factors in play to keep in mind, though.
Core muscles include the hips, abs, and abdominal muscles. A well developed core lets a center of force that can be tapped through the legs to be applied to faster running and jumping higher.
Pay close attention closely to the shoulders if you’ve suddenly developed a shooting slump. If your shoulders are in a bad position, no matter how good you are, you will be unable to make the shot. Your shoulders need to be squared up towards the …Read More